Chances are you ve probably heard a lot about the potential safety issues with modern non-stick pots and pans and thought about whether or not ceramic cookware is a safe, effective alternative. While non-stick cooking surfaces are ubiquitous these days due to the obvious convenience of being able to prepare food without worrying about it sticking, there are potential perils from POFA chemicals in non-stick Teflon products. Teflon is found almost everywhere, and if the cookware s surface is labeled "non-stick", chances are it contains Teflon to one degree or another. Another concern you may have is a possible connection between aluminum and alzheimers. To be clear, these cookware products are regulated and qualified as safe for use, but chemicals and metals do leach into your food, especially as the cooking surface erodes after accumulating scratches, dings, and dents.
Even if you re not too concerned about the long term health effects of cooking with standard non-stick Teflon and Aluminum cookware, you may just want the fundamental peace of mind to know that the food you re preparing for yourself, your family, and your friends is free of nasty chemicals from your cookware. This is one of the many reasons why more and more people are turning to ceramic cookware and enamel cookware as viable alternatives to the pots and pans everyone uses nowadays.
Ceramic cookware is either clay-based or consists of a metal body covered in an enamel, usually a porcelain enamel that is the end product of melted glass powder. Clay based ceramic cookware is an excellent choice for many chefs and amateur cooks alike because it is extremely lightweight, especially when compared to cast iron. Cheap ceramics and older ceramic pots and pans often broke or cracked after heavy use, particularly after being heated for prolonged periods at high temperatures. New ceramic processes make this a non-issue, and there are many modern clay ceramic cookware lines that are very resistant to cracking and breaking, such as Emile Henry cookware and Xtrema Ceramcor.
Enamel cookware is another option. These ceramic pots and pans consist of enameled cast iron cookware which is covered in a porcelain glaze. Though the body is cast iron, the surface is ceramic and is extremely durable. While they may be heavy, you get a good combination of the effectiveness of iron and ceramics both.
Ultimately, whether you choose clay ceramic cookware or enameled cast iron cookware, both kinds are green and eco-friendly alternatives to the pots and pans that might be in your kitchen right now.
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